Now Available on IOS →
The AI Digital Health & Screen Time Coach
The AI Screen Time & Focus Coach
Break free from distractions with
AI-Guided Screentime Controls
The First AI-Screentime Coach
I Couldn't Sit Back and Watch When I Heard the Average Screen Time was 6 HOURS.
So, I Built AEGIS.
Download the app and get a free screen time and digital health diagnosis
Download the app and get a free screen time and digital health diagnosis on us.
Advanced Blocking Modes
Productivity enhancing and science backed blocking modes.
AI Personalized Diagnostics & Plan
To get you started we analyse your screentime and usage patterns to provide you with a plan based on your specific digital life.
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Stay 100% secure
Screentime data is sandboxed and encrypted by Apple to make sure your data is secure.
Detect Critical Applications
We detect the applications that are wreaking havoc on your focus and put in safeguards to protect you.
Advanced Daily & Weekly Screentime Reports
Know your exact usage patterns in real time
Weekly Screentime Check-In
AI advisor reviews your screentime to keep you on track.
Advanced Blocking Modes
Productivity enhancing and science backed blocking modes.
AI Personalized Diagnostics & Plan
To get you started we analyse your screentime and usage patterns to provide you with a plan based on your specific digital life.
s728DCk90#4cmxlkpfsp22SD#23GFK4s728DCk90#4cmxlkpfsp22SD#23GFK4
Stay 100% secure
Screentime data is sandboxed and encrypted by Apple to make sure your data is secure.
Detect Critical Applications
We detect the applications that are wreaking havoc on your focus and put in safeguards to protect you.
Advanced Daily & Weekly Screentime Reports
Know your exact usage patterns in real time
Weekly Screentime Check-In
AI advisor reviews your screentime to keep you on track.
Advanced Blocking Modes
Productivity enhancing and science backed blocking modes.
AI Personalized Diagnostics & Plan
We analyse your unique digital life and plan to get you back on track.
s728DCk90#4cmxlkpfsp22SD#23GFK4s728DCk90#4cmxlkpfsp22SD#23GFK4
Stay 100% secure
Screentime data is sandboxed and encrypted by Apple to make sure your data is secure.
Detect Critical Applications
We detect the applications that are wreaking havoc on your focus and put in safeguards to protect you.
Advanced Daily & Weekly Screentime Reports
Know your exact usage patterns in real time
Weekly Screentime Check-In
AI advisor reviews your screen time to keep you on track.
Download the app and stop doom-scrolling
Join 1,000+ productivity enthusiasts and start saving HOURS every day.
Download the app and stop doom-scrolling
Join 1,000+ productivity enthusiasts and start saving HOURS every day.
Download the app and stop doom-scrolling
Join 1,000+ productivity enthusiasts and start saving HOURS every day.
Onboarding Screen Time Assessment & Weekly Reviews
Deep analysis of your usage patterns and a core blocking plan for critical applications - reviewed weekly by our AI expert.
Core Plan For Critical App Blocking
Strict daily allowance of opens enforced on your phone to help you break the habit.
Psychology Backed-Preemptions
Centring exercises before impulse entries and quotes from the world's greatest thinkers to keep you intentional.
AND MORE…
-Deep Focus & Flow Modes (Distraction-Free Timer)
-Strict Blocks (Brick Your Phone)
-Circadian Blocks (Automatic phone restriction before bed time and after wake time to protect you in vulnerable periods in the day)
-Detailed Analytics (Live, Daily and Weekly)
Centring exercises before impulse entries and quotes from the world's greatest thinkers to keep you intentional.
AND
-Deep Focus & Flow Modes
-Strict Blocks
-Circadian Blocks
-Detailed Analytics & Widgets
App Live Now!
Join the focus revolution, giving back power to the user not the platforms.
App Live Now!
Join the focus revolution, giving back power to the user not the platforms.
App Live Now!
Join the focus revolution, giving back power to the user not the platforms.
Simple pricing, Powerful features
Save by switching to an annual plan
Annual
Monthly
AEGIS PREMIUM
$59.99
AI SCREEN TIME COACH / WEEKLY CHECK-INS
CRITICAL APP BLOCKING PLAN
ADVANCED BLOCKING MODES
DYNAMIC USAGE ANALYTICS
AND MORE...
Simple pricing, Powerful features
Save by switching to an annual plan
Annual
Monthly
AEGIS PREMIUM
$59.99
AI SCREEN TIME COACH / WEEKLY CHECK-INS
CRITICAL APP BLOCKING PLAN
ADVANCED BLOCKING MODES
DYNAMIC USAGE ANALYTICS
AND MORE...
Simple pricing, Powerful features
Save by switching to an annual plan
Annual
Monthly
AEGIS PREMIUM
$59.99
AI SCREEN TIME COACH
CRITICAL APP BLOCKING PLAN
ADVANCED BLOCKING MODES
DYNAMIC USAGE ANALYTICS
AND MORE...
Frequently Asked Questions
What is Aegis?
An iOS app that uses AI to analyse your screen habits and coach you toward healthier, more intentional phone use.
How does the AI coaching work?
Aegis learns which apps drain your attention, then tailors limits, and reviews your progress weekly and adapts as you improve.
Will Aegis lock my phone?
You’re always in control—choose gentle centring exercises, scheduled focus blocks, or hard limits that can’t be bypassed.
What’s the Digital Health Report?
A 3-minute snapshot that scores your screen balance, highlights risk areas, and maps out quick wins to reclaim time immediately.
What Tools can I use other than coaching?
Deep Focus Sessions - Timed sessions
Strickt Block - Brick your phone
Circadian Block - Time based block to protect your mornings and nights
-Website Blocking & Whitelisted Apps
-Detailed Usage Analytics & Widgets
Is Aegis safe to use - is my data safe?
Apple has strict data privacy rules for your screen time data which stays on your phone. It is sandboxed, so we can't see what applications you use.
How much does it cost?
The download and your first Digital Health Report are free. Pro features start at $8.99/month after a 3-day free trial.
Does Aegis work on Android?
iOS first, Android potentially coming soon. For now, we have chosen to be iOS-native.
What is Aegis?
An iOS app that uses AI to analyse your screen habits and coach you toward healthier, more intentional phone use.
How does the AI coaching work?
Aegis learns which apps drain your attention, then tailors limits, and reviews your progress weekly and adapts as you improve.
Will Aegis lock my phone?
You’re always in control—choose gentle centring exercises, scheduled focus blocks, or hard limits that can’t be bypassed.
What’s the Digital Health Report?
A 3-minute snapshot that scores your screen balance, highlights risk areas, and maps out quick wins to reclaim time immediately.
What Tools can I use other than coaching?
Deep Focus Sessions - Timed sessions
Strickt Block - Brick your phone
Circadian Block - Time based block to protect your mornings and nights
-Website Blocking & Whitelisted Apps
-Detailed Usage Analytics & Widgets
Is Aegis safe to use - is my data safe?
Apple has strict data privacy rules for your screen time data which stays on your phone. It is sandboxed, so we can't see what applications you use.
How much does it cost?
The download and your first Digital Health Report are free. Pro features start at $8.99/month after a 3-day free trial.
Does Aegis work on Android?
iOS first, Android potentially coming soon. For now, we have chosen to be iOS-native.
What is Aegis?
An iOS app that uses AI to analyse your screen habits and coach you toward healthier, more intentional phone use.
How does the AI coaching work?
Aegis learns which apps drain your attention, then tailors limits, and reviews your progress weekly and adapts as you improve.
Will Aegis lock my phone?
You’re always in control—choose gentle centring exercises, scheduled focus blocks, or hard limits that can’t be bypassed.
What’s the Digital Health Report?
A 3-minute snapshot that scores your screen balance, highlights risk areas, and maps out quick wins to reclaim time immediately.
What Tools can I use other than coaching?
Deep Focus Sessions - Timed sessions
Strickt Block - Brick your phone
Circadian Block - Time based block to protect your mornings and nights
-Website Blocking & Whitelisted Apps
-Detailed Usage Analytics & Widgets
Is Aegis safe to use - is my data safe?
Apple has strict data privacy rules for your screen time data which stays on your phone. It is sandboxed, so we can't see what applications you use.
How much does it cost?
The download and your first Digital Health Report are free. Pro features start at $8.99/month after a 3-day free trial.
Does Aegis work on Android?
iOS first, Android potentially coming soon. For now, we have chosen to be iOS-native.
LIVE LIFE INTENTIONALLY
Reclaiming hours of your day and start achieving instead of consuming
LIVE LIFE INTENTIONALLY
Reclaiming hours of your day and start achieving instead of consuming
LIVE LIFE INTENTIONALLY
Reclaiming hours of your day and start achieving instead of consuming